I’m kicking this post off with a disclosure: what you read today is heavy on speculation and light on evidence because…well…the evidence in this space…
Category: Weight Management
If you’re reading this, you have probably also been perusing other blogs that make fantastical claims about the benefits of the ketogenic diet and…
[HD: This is the second part of my duo about Diabetes and the Ketogenic Diet. In Part 1, Why This Endocrinologist Hates Diabetes, I…
Working in the field of Endocrinology, I’m bombarded by patients quoting at me what they’ve read from the latest diet books. Whatever the program du…